Testimonies

The following are some testimonies of some previous and current clients.

First up is Giovanna Padula, 46, mother of 2 from Melbourne, Australia.

I have worked out with Fred for the last year, he is very inspirational.
His desire and perseverance with me has made me the person that I am today.
I was very unfit when I met him, I was so uninspired. But his constant happy personality, made me want to get up and go.
Our workouts were amazing, I felt so good afterwards, also his good advice in regard to healthy food was invaluable.
He also is varied in the type of exercise we do, jogging, walking, riding, weights, rock climbing, swimming, aerobics and boxing. These are all things that I loathed doing, but now, find myself waiting for the next session.
I have lost 17 kilos and 3 dress sizes!!! I have become more outgoing and confident.
Fred has made me enjoy exercising again, I cannot recommend him highly enough. His enthusiasm for life & exercise is contagious.

Joanna before Joanna after